Flow, breathe, and reset with an inclusive class open to all levels. Build strength, ease tension, and carry calm off the mat into everyday life.

Gentle, supported movement to improve strength, balance, and mobility. Perfect for staying active, confident, and connected at any stage of life.

Soften, strengthen, and prepare for birth with safe movement, breathwork, and relaxation. A supportive space to connect with other mums-to-be.

Slow down and sink deeply into long-held postures. Nourish joints, release tension, and find stillness for body and mind.

Bring calm into the workplace with accessible sessions that reduce stress, improve focus, and support staff wellbeing.

One-to-one sessions designed around you. Personalised support to meet your goals, whether that’s strength, mobility, balance, or relaxation.

New to yoga? Start here. Learn the foundations of movement and breath in a calm, supportive environment, no experience needed.

Gentle postnatal movement for mums, with space for bonding and baby. Rebuild strength, ease tension, and connect with other new mothers.

A class just for you. Rebuild core strength, support recovery, and find calm after birth in a nurturing, safe environment.